Highly edifying and highly challenging…

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” – Socrates

…. But Christians agree:

“Our bodies are instruments to make God look glorious. Use your strength, your stamina, your habits, so that Christ is seen as your supreme treasure.” – John Piper.

“Bodily training has some value, not as an idol but as a servant of godliness; fasting, moderation, and diligence bridle the flesh for Christ.” – John Calvin.

“The mortification of sin requires watchfulness over the body; we deny not its goodness, but its usurpations.” – John Owen.

“Fasting is the bridle of the flesh, that the soul may rise unencumbered to God.” – Augustine.

“Temperance is courage for ordinary days—ordering food, sleep, and strength for joyful obedience.” – Michael Reeves.

“Fitness is not an idol but an instrument; we cultivate stamina to spend ourselves for Christ.” – David Mathis.

“Temperance is that grace which keeps the body in its proper place, that the mind may be clear and the heart warm for God.” – Richard Baxter.

“Health is a mercy to be improved for duty; strength is a talent to be spent for Christ.” – Jonathan Edwards.

“Let the body be a servant to the soul, not a sovereign over it. Discipline is the hedge in which holiness flourishes.” – J. C. Ryle.

“We train the body not to trust it, but to employ it; for the kingdom advances through embodied obedience.” – Herman Bavinck.

“Use your strength for service; health is loaned capital for the glory of Christ.” – Charles Spurgeon

Self-control is the Spirit’s fruit; neglect of bodily discipline is often baptized worldliness. Steward health to serve love and learning.” – David Mathis

“Holy zeal should mark our lives; sloth in the body often reveals slumber in the soul.” – John MacArthur.